Healthy Cooking Techniques – 18120016

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Reviewed healthy cooking practices for hypertension such as baking, grilling, and steaming instead of frying. Encouraged use of herbs, lemon, and spices instead of salt to enhance flavor. Discussed benefits of fresh foods over processed items. Patient verbalized understanding and willingness to modify meal preparation.

  • Healthy Cooking Techniques – 18120016

    Reviewed healthy cooking practices for hypertension such as baking, grilling, and steaming instead of frying. Encouraged use of herbs, lemon, and spices instead of salt to enhance flavor. Discussed benefits…

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